Saturday 24 January 2009

cabbage soup diet

Recipe for cabbage soup diet - soup I:
6 large onions, 2 green peppers, but can of tomato puree, A sprig of celery cabbage and bread. Preparation: cut and boil all ingredients, season with salt and pepper, A cube of broth or soy sauce may be added.

Recipe for cabbage soup diet - soup II:
Boil 2 cups water with a small can of tomato puree and bread shredded cabbage.
Example of the cabbage soup diet:
Breakfast:
Mix 2 eggs and 3 tablespoons water with salt and pepper, pour into pan. Add 30 grams of ham. Spread butter, 1 or 2 slices whole grain bread, covered with 20 grams of fresh cheese thin, coated with low calorific value store or a piece of whole grain bread with butter, A piece of lean meat dried product, a tomato, or a combination of 3 tablespoons oatmeal 3 tablespoons yogurt with low fat, small cubes and add to Apple flakes.

Dinner:
Fish with cabbage, or soup with potatoes and cabbage dish sauerkraut casseroled, flat sausage and mushrooms.

Dinner:
Nizanitsa potatoes with apple and shredded cabbage, add the tuna and oat flakes or coleslaw, tomatoes, potatoes and ham with added chicory and upper leaves of parsley, red cabbage with breast or turkey, stewed beet, pear and fresh pieces of bread or a piece bread and cabbage sprinkled with cumin and slices of cheese (which can be sprinkled with oil).

Friday 23 January 2009

How can I find a good nutrition and proper

In the treatment of liver diseases, nutrition and proper medical advice from your doctor. Food, adapted to conditions of disease, of course different between the diet of people with other people. Example described diet menus 1200, 1500, 1700 and 1900 calories with the right amount of protein. Use this guide to create a diet menu. Calculations can be seen in the table nutrients days, you can create an appropriate diet. Exercise is known as the body has the ability regeneration (recovery) of the largest in the body. In the process of regeneration is necessary protein and essential vitamins in sufficient quantities. Depending on the circumstances of the disease can balance amino acid and can be seen from neuropsycis symptoms or elevated ammonia in the blood.

If this happens then feed protein should be reduced 30-50% binding. Reduction of food protein leads to reduced amount of calories and protein, so you should seek a replacement who can fulfill the lack of calories and proteins without an increase in ammonia content. One of the products that meet the above requirements Aminoleban Oral with nutrients as it is important for the composition, such as branch chain amino acids (AARC) carbohydrate, fat (rice oil), essential amino acids, on the other hand, multivitamins and minerals . One of the objectives of Oral Aminoleban Besides the standard menu that is always in a state of good or normal nutritional status.

Basic preparation menu
1. Meals are tailored to the needs of calories and protein

2. Food should consist of carbohydrates, fats, proteins, vitamins and minerals

3. Alcohol is prohibited

4. Salt may be up to 7 grams or 1 1 / 2 tea spoon

Practical guidelines for nutrition in 1200 and 1500 calories is recommended in patients with body weight at the time (actual weight) <50 kilograms. 1700 calories diet is recommended in patients with actual weight of 51 to 60 kilograms, and 1900-recommended diet in the actual weight> 65 kilograms. To change the menu, you can use the food trade. Hold the salt will not eat too much. This imposes a restriction on the use of soy sauce. Preserved as jerky, salted fish, salt beef is also limited. Liver disease and protein

Carbohydrates, fats and proteins, contain substances are important in our lives. Protein in the form of animal proteins and vegetable proteins.

Food source of animal protein include meat, fish, shrimp, eggs, milk, and the product results. Food is a source of vegetable protein in rice, corn, green beans, soy beans, red beans, nuts, peanuts, etc.

Monday 5 January 2009

Chocolate For Beauty

Chocolate (chocolate) is much preferred food. Although real-sugar chocolate, damaged teeth may increase body weight, or diabetes can cause. However, the benefits of chocolate on the body, itself contains a very good thing. Human psychological chocolate, chocolate can causes feelings relax antioxidants to protect heart health, lower blood pressure and includes terms. However, chocolate is good for the beauty. Wonders how chocolate the benefit?

For Beauty, chocolate may help increase beauty. For skin diseases in women chocolate has many benefits, for example, job softness, moist, tighten and refine skin care. Chocolate also for the prevention of wrinkles in the face, including the skin on aging, may be slow.

Mask can be made from chocolate at home. Want to try using chocolate for your face, you can try the following ways:
* Material:
Dark chocolate (high cocoa uterus), water with a white powder (full cream), salt

How:
1. Melt Chocolate
2. And has confused the average melting chocolate ingredients, Mixed
3. To reach cold at room temperature
4. 15-30 minutes on your face dab

If on the face I want to be moist and antiseptic effects of salt water and the butter, sugar and honey and can be changed.
Volume for body, can make a chocolate bath soap. Sliced water melt the chocolate until poach mixed with white chocolate, and is liquid can be mixed with soap or bath and bath poured.
Beauty, as well as chocolate and health services, including the benefits are many.

Friday 2 January 2009

Children do not want to eat

One of the things that often worry that parents have a child or child seat is difficult to eat. Do not seek food as a child again, as only one type of food or even prefer consume a food contains no nutrients.

Reasonable only if the parents worry Feed nutrition, vitamins and energy for children is limited, and consequently lead to the child's health deteriorated. In this, parents should actively train their children to eat and to build awareness about the importance of flesh foods. This is the beginning of movement milk suck the fixed supply of food gradually.

In addition to matters of taste food, there are other factors which make the child or five very difficult to eat. One of them is the psychological factor, in which the parents love life of foods. As a result, there are feelings in the child's seat or that the time is the time that food is not very pleasant.

In this effort create a warm atmosphere and fun to eat when the time comes to children occurs in the brain the impression that the time to eat is a very exciting time. Regularly meals from the menu appropriate to the child's age and development.

Serve food in many ways
Check out the variety of cuisine and menu serving way. Food that visual attractiveness and variety of makes sense that children are not bored quickly. But do not forget that variety must also take into account the important vitamins and other substances useful for children to grow flowers. Much better when children are small portions of food, but with a high nutritional value, a large part of eating, but very little unborn nutrition.

Children in this day and age is like a chicken nugget, chicken nugget in the choice of appetizer provide vegetables such as carrot, potato and bean stew. To attract attention, cut carrots in the form of small favors, such as flowers or stars.

Another thing is that you can try to use a table that attract children. Suppose the plate or bowl to use the color of children, which illustrates the favorite cartoons.

Do not forget to consult a physician in order to obtain other inputs, especially for the amount of nutrients and vitamins Feed most appropriate for children. There has to malnutrition in children.

Have children fat and plump, no problem...

Have children, fat and plump is the desire of each parent. There are still many outstanding members of society whose children are healthy with a marked increase in body weight. Unfortunately, when the increase is too drastic weight loss will cause problems for the child.

Children will feel low in the environment due to continued mocked of friends. Children will be difficult to make physical activity. Children are also sick a few easy disease such as shortness of breath, and others. All this would interfere with the child's performance in school.

Here are some tips to prevent children from being too fat:

1. Give the children examples of how a healthy lifestyle. You will not be able to teach your children healthy habits while living your own life habits random. As parents, you should be able to become a precedent. Some have parents who behave well in front of children, and so that children can know the tricks performed by their parents are. With behave properly, you must not only teach your children how to live healthy, but the problem is also useful for your own health.

2. Since the start early. Start to teach children a healthy lifestyle as early as possible. This habit will be more easily learned in early childhood because the child has not been too many opportunities. Unfortunately, many parents are unaware of this until some of them late teach children to eat vegetables, for example.

3. Dining with children regularly. End the end of the many families who have been abandoned by eating habits. They prefer to eat alone on its own is a different place. How can parents give examples of healthy food to eat while they are separated from their children. By eating together, you as parents can monitor what is eaten by children and can you explain the purpose of food. You can also teach them to eat properly.

4. Support children to activity. Many parents who prohibit their children too much with different activity reasons. Sometimes the reason is based on the interests of parents, children need a mass movement to burn the energy stored in the body. accumulate energy in the body, will have children to become fat. Invite your child sports, play and avtivity the second move the body.

5. Helping children to find a friend. Friendship will make children more time to spend playing. With a lot of play will burn more energy, so that children do not become fat. Friendship will also improve our children socialization.

6. Allocation of grants. If children have a healthy lifestyle, show them that you feel happy and proud. Instead, give a child a punishment if you do a bad habit. This will promote healthy behavior in your child's self-regulation.

7. Learn to say no. Remember that if you teach your children to live healthy is because you love them. Brave not say if you feel that your children are not in accordance with the purpose to teach them to live healthy. Do not want your child to follow.

8. Extra vitamins. Remember that the food they eat your kids do not always contain enough nutrients they need. So give them extra vitamins and minerals. Give vitamin they like in terms of both taste and packaging to ensure their discipline consumed.

9. Medical Investigation. Always be sure that your child in a healthy condition. If not, flee to the doctor to do the medical examination. Better health, when you examined your child regularly to the family doctor and dentist. Without monitoring, you can also get advice on how to raise children properly, so your children grow healthy.

10. Give challenges. If there is an opportunity you give children healthy food that they had never consumed before. Kids love the challenge. Thus, your child will have a lot of healthy food choices in life.

We hope to help.