Saturday 14 February 2009

Enter your parents, what is?

ON usually have 3 types of care-type pattern, ie, authoritarian, permisive and democratic. In the authoritarian structure of the supply, parents that determines everything. Parents assume everything they say is true and good. Children are deemed not to know what. Parents not the children and to independent decisions in connection with the actions of the child. Parents just say, what should / should not happen, and not explain why it should not be done.

Permisive patterns that tend to encourage children to develop themselves. Parents do not sign characters of all kinds, the children. There is only one buoy-buoy from the environment. Meanwhile, with the promotion of democratic model explanation why something is not possible. Parents open to discussions with children. The parents see children as persons who should be heard, evaluated, and the opportunity.

Third model of care, according to psychologist Ieda Sigit Purnomo Sidi, the ideal is a mix, so they know when the parents, children can behave when democratic and prerogative should be used if their rights as parents. For example, the child is stubborn to do something wrong, the parents already know and give them.

Well, in the time that the parents can be authoritarian, because children do not know the danger that is, if he does the law. "The benefits of knowledge and experience of parents is what can be expected to lead and guide children," he said.

In addition, in the face of age is now the responsibility of the parents are far more serious. Parents need to learn more, read, hear and see. If this is not the case, behind the child. Therefore Ieda ask parents really the future of education in the design, so that the children may have more sense.

"Do not be too amazed by advances in technology to forget that children are not the only people who have thought, but also a feeling," said Ieda. Parents need to cover all aspects of development, so that children can use a strong time, both in terms of the intellectual, emotional and social.

Monday 9 February 2009

Healthy fruit For Your Diet

While many diet programs that offer the body healthy and slim. However, be careful in choosing the right diet programs, healthy sleep because the body and finish can be lost due to choose a diet program.

In selecting a program of diet, limit consumption of certain food groups, such as consuming only fruits and vegetables are not healthy. Making the body is not required of other substances such as proteins, carbohydrates, and more. Therefore, the fruit diet should also be offset other nutritional food.

Fruit Consumption

A diet program that is safe for the body of a diet with increased consumption of vegetables and fresh fruits. This program is much better because of fresh fruits and vegetables is usually found as a fiber or fiber components of foods that are important to the diet. High consumption of fruits and vegetables can also exclude people from heart attack and cancer.

List of 10 fruits that are useful for health and nutrition:

Apple

Apples contain carbohydrates, especially when getting richer and pectin (fiber type). Apples contain quercetin called flavanol, which take some of the materials research to combat cancer. Quercetin also has anti-flaming material so useful for disease such as arthritis. While nutrition, apples contain vitamin C, but not as much as citrus.

Strawberry

Strawberry contains antioxidants such as ellagic acid. In some investigations, provided that the ellagic acid can inhibit tumor growth in the lungs, esophagus, breast, cervix and tongue. As traditional medicine, the bur cree against bacteria that are used as solvents, and digestive system. Strawberries contain more vitamin C.

Banana

Bananas are a source of vitamin B6 is needed to make serotonin in the brain. Serotonin function to reduce pain, appetite and feel relax and reduce stress.

Melon

Melon contains a high sugar and lycopene, which serves as a fight against cancer. Red and orange melon contains carotene which may protect body cells against free radical damage and can also be changed into vitamin A in the body. Melon is a source of carotenoids and vitamin C. They also contain

Orange

It contains a phytochemical called hesperidin which function as antioxidants. Citrus pectin also the role of lowering blood pressure and low-fiber fruits, including home, vitamin C and folic acid.

Mango

Mango contains a carotenoid called beta crytoxanthin, antioxidants that may protect against some cancers such as bowel cancer and bone cancer of the cervix. Including mango fruits rich in carotenoids, fiber and vitamin C.

Kiwi

Kiwi contains a pigment called chlorophyll which gives the fruit is green. Kiwi can be converted to a compound that has a binding capacity of cancer. A kiwi is sufficient to satisfy the consumption of vitamin C requirements of adults.

Plum

Plum contains a phytochemical called ferulic acid, the compound has anti-cancer. Research, provided that the consumption of ferulic acid may help reduce the risk of bowel cancer. Plum is a fruit rich in fiber and potassium.

Grape
Leather grape contains a phytochemical called resveratrol that can improve heart health, cancer control, anti bacteria and contains antioxidants. Wine has a belly of fiber and vitamin C is low.

Pineapple

Pineapple contains the enzyme bromelain has the ability to decipher the protein. The pineapple is often used as a meat tenderizer useful to help digestion, blood clotting decoding, the prevention of sinusitis, and urinary infection. The pineapple is a source of vitamin C and fiber, contain a high sugar.

Thursday 5 February 2009

Monitoring Fetus

At the time of the critical, sometimes the fetus is unable more "fight" to the process of birth. Through monitoring, the condition can be detected.
Although the process is a process of natural childbirth, the fetus can not fluent. And, if you have a high risk pregnancy, age over 35 years old, suffering from the disease (diabetes, high blood pressure, heart, lungs and kidneys), the death of the fetus and often the birth, the fetus must be done.

Preview beating heart
Monitoring the fetus can not be performed eyes, because he was still "hide" in the womb. Overall, the monitoring is done in a way to hear the fetal heartbeat. Not only hard or weak heartbeat, but also changes beat especially if the uterine contraction occurs. Why? When the fetal stress, the heartbeat is rhythmic and strong, it can not be weakened and rhythmic. This information is necessary to know to what extent the ability of fetal tolerance confinement. Doctors may also need to know whether or not to intervene.
As a note, a normal heart rate shows that the fetus does not experience stress is 120-160 per minute, with the variability around 5.25 beat per minute.
There are many other ways
Here are some ways that the fetus is normal:
* Fetoscope
* Done with the specially designed stethoscope to listen to the heart tap fetus.
* This method is very simple. However, if there is high-risk patients are in treatment or inducted particular fetoscope can not be used to monitor the fetus for 24 hours non-stop.
Doppler *
* By using ultrasound or sound waves.
* Can be performed when the mother contraction.
* This is also simple, but can not be used as a continuous monitoring of risk pregnancies.
* Electronic fetal monitoring
* View a fetal heartbeat and the mother contarction.
* Use can be maintained, can also only briefly.
* Add to use in high-risk mothers.
* Mother can not move freely. As a result, may delay the process of childbirth because of attention to engine changed.
* Internal control
* More accurate than electronic fetal monitoring, use of the instrument to the head of the fetus.
* For the continuous monitoring of high-risk mothers.
* Used as a fetus already broken and the establishment of the vagina approximately 2.3 cm.
* The risk of causing infection in the fetus or the mother because the fetus already broken. So, when used high-risk fetal condition or a need for precise control.
* Telemetry monitoring
* It is the latest way to monitor the fetus.
* With the help of radio waves associated with the transmitter (transmitter) is placed on a small thigh mother. Transmitter functioned emit sound fetal heartbeat, which can be followed from the nurses room.
* For pregnant women the risk is low, it is still.
When a more suitable?
Not all equipment is suitable for different types of pregnancy and childbirth, because it depends on how labor and the state of the mother and fetus. Why?
* Mother of the high risk may need a continuous monitoring during labor. Monitoring the fetus does not increase a sustainable condition fetus or the mother in the process of childbirth, but only to monitor and assist the physician diagnosis.
* If the condition of both mother and fetus, usually a form of looking stethoscope, and Doppler ultrasonography (USG), is effective enough to estimate the baby's condition.