Tips for Coping When a pregnant Swoon

Tips for Coping When a pregnant Swoon

Packed between the ages of six months of pregnancy over the fair happen. This is because conditions in the womb before the child's weight increases, and as a result of the chest wall or diaphragm for pregnant women. So the cavity is reduced and tuberculosis stertorous arise. There are a number of pregnant women do not feel it.

Here are some tips that will help reduce the shortness of the mother during pregnancy:


* Recommended for pregnant women, to sports activities for pregnant women. Exercises for pregnant women, may make the body healthy and stay in shape. Of course, the sport should be in accordance with the age of pregnancy. Gym pregnancy is usually done between the ages of 28 to 30 weeks of pregnancy.
* Pregnant women should always sit in an upright position so that the space of light is not depression, and better able to breathe.
* When you try to sleep so that the head and shoulder wedge for one or two pillows.
* If you feel the lack of time, permanent or on foot, relax, stoop body and the body wedge on a chair or pillow. If you have not packed also reduced, consult a doctor or midwife.

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